BENEFITS OF BITTER KOLA

BOOST SPERM COUNT

Bitter kola is very useful in boost sperm production, sperm count, and sperm motility… Its an amazing plant.

TREAT WEAK ERECTION

Bitter kola conveniently makes a man last longer in bed by way of increasing blood flow to the genitals… With this, the penis receives good oxygen and nutrients which promotes strong erection making the man have a good sexual stamina.

ALL YOU NEED

COCONUT WATER

BITTER KOLA

Take a glass jar of 1.5 liters
Take 2 bitter kola remove the posterior shell and chop into thinnier pieces, drop them inside the jar.

Add Coconut water inside and allow it to permeate for 12 hours.
After 12 hours, drink it early in the morning on an empty stomach. You can sweeten with little honey.

Hope you learnt something from me. Keep following Health & Wellness Tips

We keep getting inspiration from World Health Organization (WHO)

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